【明星減肥】陳靜零脂肪Body驚見肋骨 Dada靠3招減磅瘦身不瘦胸【多圖】
發布時間: 2023/06/26 19:29
最後更新: 2023/06/26 19:29
▲ 陳靜三點式水著騷零脂肪Body。
擁有34E驕人上圍的陳靜(Dada)向來以性感見稱,即使由昔日寫真界女神蛻變成健美女神,一樣成功俘虜大批男士芳心。
Dada趁著炎炎夏日上載最新水著照,大派冰淇淋為網民消暑,相片一出即吸逾2.5萬人點讚,不少網民紛紛問道:「係咪再出寫真?」難道再戰寫真界推出寫真集?
【明星扮靚】Dada水著派震撼福利 陳靜三點式敏感位置幾乎走光【多圖】
最新影片推介:黃智雯專訪
三點式火辣水著
Dada日前已上載一段在沙灘拍攝的花絮影片,穿上白色三點式的她上大擺甫士。雖然外披黑色透視外套,但仍難掩超S形弗爆身段,其努力操練的蜜桃臀表露無遺,連謝安琪也不禁留言大讚:「HOT🔥🔥🔥❤️」
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昨日(6月25日)Dada再晒出攝影師修圖後的完成品,拍攝角度同樣僅得側面,看到網民勁心癢並跪求正面照:「完美曲線!」、「正到飛起❤️❤️」
由於Dada擺出雙手舉起的伸展動作,令整排肋骨更明顯。有網民心痛Dada現時過瘦,擔心她減肥過度,健康狀況會出現問題:「太瘦啦~見骨😢」
【雪卵時機】33歲陳靜將赴美雪卵 婦產科專科醫生解構雪卵黃金期
瘦身不瘦胸減肥法
近年愛上健身的Dada,身上線條緊緻零贅肉,對身形管理非常嚴謹。即使練成肌肉感的「最強Body」,上圍依舊沒縮水。她曾分享3招貼地的減肥方法,有心者一定能踢走肥肉。
第1招:
堅持運動,Dada除了做有氧運動外,在她的IG中亦不時發現她經常做高強度間歇訓練、瑜伽,才會擁有「馬甲線」。
第2招:
戒鹽戒油戒糖,Dada曾指這個方法可令她享受食物的原有味道,也不喜歡初在天然食材中加入太多調味料。她又戒掉凍飲,每日除了會喝一杯黑咖啡,其餘時間只會喝水。
第3招:
自備飯盒 ,不時需出外拍攝的Dada已習慣自攜藜麥飯,配上高蛋白質食物,如蝦、雞蛋或魚。這樣的配搭既飽肚又不會致肥!
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